Simple Breakfast

So this morning is a simple breakfast. Ore-Ida frozen potatoes are all mostly gluten free except the crispy crowns and maybe a couple others. I first learned this by calling the company. Then reading the labels. The only allergen that they have are soy.

So this morning I popped in some tator tots into the oven and cooked them to golden crispy brown. Served with some ketchup and it's done. Also it is good to find ketchup that is for sure gluten free.  Here I used Hunt's (no high fructose corn syrup) ketchup.  Now this isn't one of those meals that will hold you over very long.

A few things that could be added with it would be say some fruit and cottage cheese. I like pineapple, grapes and strawberries. Also you could make a fruit smoothie with some frozen berries. 1 cup berries, 1 cup milk (I use rice milk), 1 cup ice and a few tablespoons of sugar depending how sweet you want it. You could add a boiled egg or some ham or some type of protein to make it a bit more sustaining.

That was breakfast today! Have a good morning!

Love to you!
Kim :)

Tator Tots!