Thursday, May 3, 2012

Gluten Free Meal Planning

I want to help you create meal plans for your family.  It is difficult when you have food allergies and you have to search many places, books, blogs and people for recipes that will fit your family and also not contain the foods that our family members are allergic to.  I want to help.  I want to help people create those plans.  I want to create a service where you can send me all of your family members favorite foods, and I can help you create a meal plan for each week, or perhaps a monthly meal plan rotating weekly recipes around.


I believe our families should eat well and not feel deprived.  I also believe it is very possible to do this even with one or multiple food allergies or sensitivities.  I will mostly work with the top 8 allergens which are:
  1. Milk
  2. Eggs
  3. Peanuts
  4. Tree nuts (such as walnuts, almonds, etc)
  5. Fish
  6. Shellfish
  7. Soy
  8. Wheat
My family personally has to work with 5 of these allergens.  Those would be:  Milk, eggs, peanuts, tree nuts, and wheat.  Gluten free as well.  I do not deal with soy a whole lot, but I can help as much as I know how.

Look forward to sharing with you and helping you as God leads.  He has a plan for us and He will help meet our needs.  Send me an email

More later...Love to you!

Kim :)

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